invitation to help with transitions drop in cafe taking place in May

August Drop-in Cafe: Help with Transitions

Parents and unpaid carers of young people with additional support needs, pop in for a chat!

Join us if the child you care for is approaching or going through transitions, aged between 14 and 25, and lives in the Falkirk area.

Fiona Maguire (formerly known as Douglas), Transitions Coordinator for Falkirk Health and Social Care Partnership (HSCP), is hosting monthly ‘Drop-in Cafรฉs’ in the Carers Centre (1a Bank Street, Falkirk, FK1 1NB). You can drop in between 10 am and 1 pm on the dates below with questions or for a chat about transitions. These sessions are open to unpaid carers registered with the Carers Centre.ย 

✅ Ask questions about support available
✅ Learn how young people are supported in their transitions beyond school

Details:

🙋For unpaid carers in the Falkirk district, who are registered with the Carers Centre
📅 Thursday 6 August
🕒 From 10 am to 1 pm
📍 Carers Centre, 1A Bank Street, Falkirk, FK1 1NB
❗We would appreciate if you could book your place here so that we can anticipate numbers, or just feel free to drop in on the day.ย 

If you have any questions or you are not registered with the Carers Centre, but would like to attend, please email daynafaulds@centralcarers.co.uk.

The next sessions will take place on Thursdays between 10 and 1pm on the following dates:

  • 17 September
  • 15 October
  • 12 November
  • 10 December
invitation to burnout session

Understanding and Managing Burnout

Recognising and Preventing Burnout

Join us for a practical session on spotting the signs of burnout, protecting your wellbeing, and sustaining your caring role.

Many carers experience burnout at some point, and recognising it early can make a real difference to your wellbeing and the support you provide. Join us at the Carers Centre for an informative and supportive session with Emma Butchard-MacDonald, Senior Principal Clinical Psychologist from NHS Forth Valley.

Emma will explore:
โ€ข How to recognise the signs of burnout in yourself
โ€ข How burnout can also affect the person you care for
โ€ข Practical tips and strategies to manage and prevent burnout
โ€ข Ways to look after your own emotional and mental wellbeing

This session is designed to help you feel more confident in spotting the early warning signs and give you tools to support both yourself and your caring role.

Details:

🙋For unpaid carers in the Falkirk district, who are registered with the Carers Centre
📅 Monday 17 August
⏰ From 10.30 am to 12.30 pm
📍 Carers Centre, 1a Bank Street or Zoom
For more information or to register as a carer with the Carers Centre first, please email 📧 daynafaulds@centralcarers.co.uk.
respitality logo

Respitality Initiative

Local businesses are making a difference in Falkirk and Clackmannanshire.

Support carers in your community by doing what you do best and reap the benefits.

What is Respitality?

Respitality is a Scottish Government supported social tourism initiative that creates opportunities for carers to take energising and short breaks from their caring role. While for many of us, making new memories is a natural part of life, without Respitality many carers may not be able to do so. They often don’t get the chance to take a break from their caring role.

As one of the approved delivery partners, we connect carers with local businesses who are willing to donate a break free of charge. This is a fantastic opportunity for businesses to practice social responsibility and give back to their communities.ย 

How does your business benefit?

Brand and marketing benefits

  • Improved public relations:ย 

Charitable donations will lead to positive media coverage, enhancing a company’s public image.ย 

  • Customer attraction:ย 

Some consumers favour businesses that donate to charity. Standing out from the competition may lead to potential new customer acquisition and increased sales.ย 

  • Brand storytelling:ย 

Donations provide companies with positive stories to share with customers, employees, and investors, giving you a powerful marketing tool.ย 

Employee and community benefits

  • Higher employee morale:ย 

Supporting charitable causes can increase employee pride, leading to higher morale, better retention, and a stronger sense of purpose.ย 

  • Stronger community relations:ย 

Supporting local charities builds a stronger, more resilient community, which can, in turn, benefit the business’s own long-term success.ย 

What can you donate?

  1. Restaurants:

By donating, youโ€™re serving more than food. You will be serving appreciation to those who care for others every single day.

Donation Suggestions:

  • Donate a meal out once per week/once per month for a carer and companion.
  • Create a โ€˜Carers Tableโ€™ special night once per month.
  • Community support for example matching donations/pay it forward for customers.
  1. Cafes:

Give carers some breathing space. Donate a cup of coffee, a cake, or a spot of lunch to someone who tirelessly cares for others.

Donation Suggestions:

  • Donate a set number of free drinks/snacks per month.
  • Offer a pay-if-forward scheme.
  • Coffee for Carers Day once per month (free coffee for any carers accessing the cafรฉ on a specific day)
  1. Spas

Well-being starts with rest. Help us to support the hidden heroes of unpaid carers in our communities.

Donation Suggestions:

  • Donate a set number of vouchers (all booked by Centre staff) i.e. massages, facials, manicures, mini-treatments, spa access.
  • Host a โ€˜Carer Wellness Dayโ€™ with a taster session
  • Create care boxes with spa products/samples for those carers who cannot leave their cared-for person.
  1. Health & Beauty Providers:

Unpaid carers rarely get time for themselves. Your skills can give them back their confidence and provide a moment that is just for them.

Donation Suggestions:

  • Donate a free treatment slot once per month (haircut, nails, massage, etc.)
  • Create a โ€˜carer chairโ€™ โ€“ one slot per week reserved for a free carer service
  • Offer at-home treatments for carers who cannot travel/leave the cared-for person
  • Provide small self-care kits
  1. Gyms:

Carers give their strength to others every day. Your gym can help them rebuild their own.

Donation Options:

  • Free day passes or week trials
  • Free memberships
  • Reserved spots in classes i.e. yoga, pilates, Zumba, etc.
  • 1:1 PT or wellness consults monthly
  • Online coaching or classes access
  • Challenge members to sponsor carer memberships through donations etc.
  • Host fitness events to raise awareness and funds for memberships etc.
  1. Leisure Activities

Carers give their families everything, but your business can give them the gift of time together.

Donation Options:

  • Donate family passes (cinema, bowling, play centres, trampoline parks)
  • Provide a monthly โ€˜carer family slotโ€™
  • Run special carer days/events
  • Donate experiences (escape rooms, adventure parks, museums, zoos)

Your business is not on this list, but youโ€™d like to give? Fantastic, weโ€™d love to hear from you! Fill out this form, and weโ€™ll be in touch.

What you get in return from us:

Partner with us and weโ€™ll spotlight your business that gives back to carers.

  • Youโ€™ll get tagged in our social media posts (Respitality join date celebration, case studies), thank you shoutouts for free PR etc.
  • Youโ€™ll be mentioned in local press releases
  • Youโ€™ll receive a certificate and decals to use to showcase your support.
  • Youโ€™ll be added to our โ€˜Wall of Thanksโ€™ on our website

Join today and make a carers day!

To find out more, please fill in this form now, and one of our team will be in touch: https://form.jotform.com/CentralCarers/respitality-business-eoi

 

invitation to carer essentials session on 1st July

July Carer Essentials

Falkirk Carers, you’re invited!

This session is designed to inform and empower unpaid carers in Falkirk so that they can care with confidence.

Youโ€™ll learn about:

  • Your rights as an unpaid carer
  • What we do at the Centre and how we can help
  • What other local services and support are available
  • What an Adult Carer Support Plan (ACSP) is and how you can benefit from it
Youโ€™ll also get to meet our teams and have the opportunity to ask your questions!

Ideal for those who:

  • are new to caring for a relative or friend
  • have registered with the Carers Centre in the last 6 months
  • or just would like a refresher of what we do and how we can help

Details:

📅 Wednesday 1 July
⏰ From 12.30 pm to 1.30 pm
📍 Carers Centre or Zoom
📝 Register here
For more information or to enquire about future sessions, please email 📧daynafaulds@centralcarers.co.uk
celebrating the Hippodrome cinema

Respitality Donor Spotlight: The Hippodrome in Bo’ness

Celebrating 3 Years of Support from The Hippodrome!

The Hippodrome in Bo’ness has been part of the Respitality initiative for 3 fantastic years, donating free tickets to the Centre, allowing carers to take a break from their caring role and recharge.

Their continued support makes a real difference, and we would like to express our gratitude by celebrating them this month.

Who is The Hippodrome?

The Hippodrome in Bo’ness, winner of the Best Cinema Experience in Scotland 2019, is Scotlandโ€™s oldest surviving purpose-built cinema. With many original features preserved, stepping into the Hippodrome is like taking a step back in time. Carers enjoyed this charming, classic setting, as well as the opportunity to take time out from their day-to-day routine to relax and enjoy the fantastic selection of films.

How did carers benefit?

Carers who visited The Hippdrome through Respitality found the atmosphere great and the staff welcoming.

For some carers, the cost of outings can be challenging as one carer shared “We struggle to make ends meet and a trip to the cinema is a real treat.” Thanks to the generosity of The Hippodrome Cinema, we can offer free tickets to local carers and their families for film screenings. Many carers appreciated this opportunity to have a break from their caring role, and spend some time with family in a great atmosphere.ย 

Read the full case study here.

Are you a local business?

Learn more about the Respitality initiative and how you can get involved here.

Are you a carer?

To find out more, please contact our Short Breaks team on 01324 611510 (Option 1) or email shortbreaks@centralcarers.co.uk

6- week autism course

6-week Parent Information Programme

Parents and unpaid carers of children on the autism spectrum, this series is for you.

Join this welcoming, conversational group led by Scottish Autism!

Scottish Autism’s Community Advisors will create a safe space that allows parents and carers to come together, share experiences, and learn from one another. Across six relaxed sessions, the group explores neurodiversity, communication and thinking styles, sensory understanding, stress and wellbeing, family relationships, and wider support networks, with time for reflection and open discussion throughout. This is a space for connection, conversation, and mutual support.

Session 1 (13th Aug): Introduction to Neurodiversity and Autism
Session 2 (20th Aug): Communication and Thinking Stylesย 
Session 3 (3rd Sept): Sensory Understandingย 
Session 4 (10th Sept): Stress and Wellbeingย 
Session 5 (1st Oct): The Wider Family and Circles of Supportย 
Session 6 (8th Oct): Final Reflectionsย 

Details:

📅 Thursday on the above dates
🕒 From 10.30 am to 12.30 pm
📍 Carers Centre, 1A Bank Street, Falkirk, FK1 1NB or Zoom
Register here.ย 

If you have any questions or you are not registered with the Carers Centre, but would like to attend, please email daynafaulds@centralcarers.co.uk.

invitation to help with transitions drop in cafe taking place in May

July Drop-in Cafe: Help with Transitions

Parents and unpaid carers of young people with additional support needs, pop in for a chat!

Join us if the child you care for is approaching or going through transitions, aged between 14 and 25, and lives in the Falkirk area.

Fiona Maguire (formerly known as Douglas), Transitions Coordinator for Falkirk Health and Social Care Partnership (HSCP), is hosting monthly ‘Drop-in Cafรฉs’ in the Carers Centre (1a Bank Street, Falkirk, FK1 1NB). You can drop in between 10 am and 1 pm on the dates below with questions or for a chat about transitions. These sessions are open to unpaid carers registered with the Carers Centre.ย 

✅ Ask questions about support available
✅ Learn how young people are supported in their transitions beyond school

Details:

📅 Thursday 16 July
🕒 From 10 am to 1 pm
📍 Carers Centre, 1A Bank Street, Falkirk, FK1 1NB
❗We would appreciate if you could book your place here so that we can anticipate numbers, or just feel free to drop in on the day.ย 

If you have any questions or you are not registered with the Carers Centre, but would like to attend, please email daynafaulds@centralcarers.co.uk.

The next sessions will take place on Thursdays between 10 and 1pm on the following dates:

  • 6 August
  • 17 September
  • 15 October
  • 12 November
  • 10 December
invitation to talk about sensory and communication needs of children with ASN

ASN โ€“ Sensory and Communication Needs Overview

Join us for an engaging session!

Gain practical insights into the sensory and communication needs of children with ASN.

We will welcome Alice Grant from Falkirk Councilโ€™s Childrenโ€™s Services. Although Alice specialises in supporting children with additional support needs, the insights sheโ€™ll share are relevant and useful for people of all ages, making this session ideal for any carer.

What to Expect

Alice will provide a practical, accessible overview of the following:

  • sensory needs
  • distressed behaviours
  • regulation & stimming
  • model of child engagement

Details:

Please note this is a repeat session that was held on Wednesday 27 May.
🙋For unpaid carers in the Falkirk district and Clackmannanshire, who are registered with the Carers Centre
📅 Thursday 18 June
⏰ From 10.30 pm to 12.30 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 6 pm on Tuesday 16 June
For more information or to enquire about future sessions, please email 📧 daynafaulds@centralcarers.co.uk
invitation to literacy support training in the Centre

Training: Literacy Support

Want a bit of help with reading and writing?

Work at your own pace in a relaxed and supportive space.

Join this friendly group designed for adults who want to build confidence with reading, writing and everyday tasks like filling in forms, letters, emails and job applications. The group can also help you work towards Qualifications Scotland units and Adult Achievement Awards, to make sure you are recognised for your learning.ย 

You donโ€™t need any qualifications to join โ€“ just comeย  along and give it a try. This session will be delivered by Gary McKinstry, Community Learning and Development Support Worker from Learning & Employability (Community Learning & Development ETU).ย 

Details:

🙋For unpaid carers in the Falkirk district and Clackmannanshire, who are registered with the Carers Centre
📅 Friday 5 June
⏰ From 11 am to 1 pm
📍 In person only at the Carers Centre, 1a Bank Streetย 
📝 Register here

If you have any questions or you are not registered with the Carers Centre, but would like to attend, please email daynafaulds@centralcarers.co.uk.

invitation to help with transitions drop in cafe taking place in May

June Drop-in Cafe: Help with Transitions

Parents and unpaid carers of young people with additional support needs, pop in for a chat!

Join us if the child you care for is approaching or going through transitions, aged between 14 and 25, and lives in the Falkirk area.

Fiona Maguire (formerly known as Douglas), Transitions Coordinator for Falkirk Health and Social Care Partnership (HSCP), is hosting monthly ‘Drop-in Cafรฉs’ in the Carers Centre (1a Bank Street, Falkirk, FK1 1NB). You can drop in between 10 am and 1 pm on the dates below (apart from June – please note the time change below) with questions or for a chat about transitions. These sessions are open to unpaid carers registered with the Carers Centre.ย 

✅ Ask questions about support available
✅ Learn how young people are supported in their transitions beyond school

Details:

📅 Thursday 7 May
🕒 From 9.30 am to 12.30 pm
📍 Carers Centre, 1A Bank Street, Falkirk, FK1 1NB
❗We would appreciate if you could book your place here so that we can anticipate numbers, or just feel free to drop in on the day.ย 

If you have any questions or you are not registered with the Carers Centre, but would like to attend, please email daynafaulds@centralcarers.co.uk.

The next sessions will take place on Thursdays between 10 and 1pm on the following dates:

  • 16 July
  • 6 August
  • 17 September
  • 15 October
  • 12 November
  • 10 December