Tuesday 6th, 13th and 20th October 2026: Chair Yoga

Anne Millard from AM Wellbeing will be joining us in October to provide 3 sessions of chair yoga. Caring for someone can impact a person’s physical health and emotional wellbeing. Chair yoga is an ideal way to gently move the body to help increase flexibility, mobility and wellbeing. The sessions are suitable for everyone and will include some simple breathing techniques, relaxation and mindfulness practices. You can join these sessions in person or online on Zoom.

Tuesday 27 October 2026: Dementia – Sensory Changes Part 1

It is important to learn the common signs of sensory changes for those with dementia and how this can affect their daily life. We are looking at this over two sessions. In this session, we will consider how changes to taste and smell, position sense, and balance can have an impact on the way your loved one may experience the world.

You can download the latest CwC programme leaflet from here or the Dementia one from here.

To register for any of the sessions above, please click here.

For more information, please contact your Training Co-ordinator: