snippet of summer newsletter

Summer Newsletter

Our Summer Newsletter has arrived!

Supporting, Celebrating and Connecting Carers

In this edition:

Young Carers Action Dayย 
Carers Week
Updates from the last few months
Upcoming events and training opportunities
Carers Week Prize Draw

 

invitation to talk about sensory and communication needs of children with ASN

ASN โ€“ Sensory and Communication Needs Overview

Join us for an engaging session!

Gain practical insights into the sensory and communication needs of children with ASN.

We will welcome Alice Grant from Falkirk Councilโ€™s Childrenโ€™s Services. Although Alice specialises in supporting children with additional support needs, the insights sheโ€™ll share are relevant and useful for people of all ages, making this session ideal for any carer.

What to Expect

Alice will provide a practical, accessible overview of the following:

  • sensory needs
  • distressed behaviours
  • regulation & stimming
  • model of child engagement

Details:

Please note this is a repeat session that was held on Wednesday 27 May.
🙋For unpaid carers in the Falkirk district and Clackmannanshire, who are registered with the Carers Centre
📅 Thursday 18 June
⏰ From 10.30 pm to 12.30 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 6 pm on Tuesday 16 June
For more information or to enquire about future sessions, please email 📧 daynafaulds@centralcarers.co.uk
carers week programme imagery with logo and carers week visuals containing houses, a person, nature signifying communities

Carers Week 2026

Carers Week 2026 – the countdown has started!

Will you be joining us?

Carers Week is a yearly campaign that aims:

  • to raise awareness about caring and who unpaid carers are
  • to raise awareness of and recognise the challenges unpaid carers face
  • to acknowledge the immense contributions unpaid carers make to our society
  • and to celebrate the vital role unpaid carers play in our communities

The theme for Carers Week 2026, “Building Carer Friendly Communities”, highlights what an important role communities play in ensuring carers get the opportunities and support they need.

Carer friendly communitiesย 

  • recognise who unpaid carers are and the vital role they have in our society
  • understand the impact of caring and what it entails
  • take action to identify and support carers in different ways
  • empower carers to lead fulfilling lives

As a result, unpaid carers can have fairer support and opportunities, living a better life.ย 

Why we need carer friendly communities?

Unpaid carers often get overlooked, undervalued or are unsupported. Yet, they are the backbone of our communities facing challenges affecting many aspects of their life including but not limited to their physical or mental health, education, relationships, careers, to name a few. Carer friendly communities have the power to turn understanding into action and make support a daily constant in carers’ lives. Even the smallest contribution can make a great impact on carers’ lives.ย 

At Falkirk and Clackmannanshire Carers Centre we believe that carers deserve to be recognised for the difficulties they face, respected for their efforts, informed about their rights and options, and supported to continue caring safely. Throughout the week, we will be raising awareness and encouraging communities to take practical and meaningful steps to create positive change.

We will also be celebrating carers with the below programme.ย 

Our Carers Week Programme:

5 Days of Carers Week Prize Draw

Our popular prize draw will be back! We will be doing a draw each day from Monday 8 June to Friday 12 June. To show our support, prizes include vouchers from multiple local businesses. Please note you only need to enter your details once for all 5 days.

Enter the prize draw here:https://form.jotform.com/CentralCarers/cwpd

Monday 8 Juneย 

Pamper Appointments

***Please note appointments will be offered on a first-come, first-served basis and are limited to one appointment per carer.

Drop-in Session for Falkirk Carers

  • Time: 10 am to 3 pm
  • Location: at the Carers Centre, 1a Bank Street, Falkirk
  • No booking requiredย 
  • Open to Falkirk carers

If you answer yes to these questions, this session is for you:
– Do you help to look after a partner, child, relative or friend who needs your help due to disability, illness, frailty or addiction?
– Do you live in the Falkirk district?
– Are you between the ages of 8 and 100?

👉 Why attend?
– learn about support available to you, and your rights
– have a casual chat with understanding people and get emotional support if needed
– find out more about benefits you may be eligible for
– free tea/coffee and biscuits
– ask your questions

🫶 You will feel more informed, involved and supported.

Tuesday 9 Juneย 

Guided Hill Walk with Falkirk Outdoorsย 

  • Time: all day
  • Location: to be confirmed with attendees
  • How to book: By invitation only* (feel free get in touch as we might still have some spaces left)

*Carers who have expressed an interest in Short Break Activities were invited along to try our community- themed activities If you would like to hear more about future short break activities on offer or join our cancellation list, please contact shortbreaks@centralcarers.co.uk. Please note carers must be physically fit and able to walk for 4 hours.ย 

Consultation with Social Security Scotland regarding Carer Benefits

Wednesday 10 Juneย 

Central Carers Association – Annual General Meeting

  • Time: From 10 am
  • Location: at the Carers Centre, 1a Bank Street, Falkirk

Our Annual General Meeting is open to anyone, and no booking is required. Those who cannot attend in person will be able to join via Zoom. Please only get in touch by callingย 01324 611510ย or emailingย centre@centralcarers.co.ukย if:

  • you require the Zoom link
  • live in Clackmannanshire and require transport to attend the meeting
  • would like to become a member of Central Carers Association, which is the local voluntary organisation and the managing body of the Carers Centre. Members can vote at the AGM.

Thursday 11 June

Health & Wellbeing Activity with Good Vibes Meditation Mental Health and Wellbeing Trust

  • Time: From 11 am to 12 noon
  • Location: at the Carers Centre, 1a Bank Street, Falkirk
  • Register here: https://forms.office.com/e/xidqdsP2Qq
  • Open to all Falkirk and Clackmannanshire carers

Clackmannanshire Carers Afternoon Tea for Clackmannanshire Carers

***Please note, this event is only for Clackmannanshire carers, spaces are limited and will be allocated on a first-come, first-served basis. Cost to carers is ยฃ5.ย 

Friday 12 June

Cold Water Dip with Sarah McBride, Cold Water Facilitator

  • Time: From 10.30 am to 1 pm
  • Location: to be confirmed with attendees
  • How to book: By invitation only* (feel free get in touch as we might still have some spaces left)

*Carers who have expressed an interest in Short Break Activities were invited along to try our community- themed activities. If you would like to hear more about future short break activities on offer or join our cancellation list, please contact shortbreaks@centralcarers.co.uk.ย Carers must be in good health and must complete and pass a health questionnaire before participating.

Invitation to annual general meeting with photos from last year

Notice of Annual General Meeting (AGM)

You’re invited!

Come along to discover the impact we made last year and learn about our future plans.

The 30th AGM of Central Carers Association (CCA) will take place on Wednesday 10 June 2026 at 10.00 am, followed by a members-only lunch in the Carers Centre at 1a Bank Street, Falkirk, FK1 1NB.

The AGM is open to all.

If you live in the Clackmannanshire area and need travel assistance, please contact the Centre using the contact details below. Those who cannot attend in person will be able to join the AGM via Zoom. (Email for the link.)ย ย 

CCA is the local voluntary organisation that support carers in Falkirk and Clackmannanshire and is the managing body of the Carers Centre. Full membership of CCA is open to all carers 18 years of age and over in Falkirk and Clackmannanshire, and associate membership is open to young carers under the age of 18. By becoming a Member of CCA, you will be demonstrating your support for the work of the organisation and strengthening its voice as a body that represents carers. Full Members are also entitled to vote at the AGM. The current annual subscription fee is ยฃ5 for full or associate membership.ย  If you would like to become a member, please contact us on 01324 611510 (option 1) or via email: centre@centralcarers.co.uk.ย 

Meeting Details:ย 

  • 📅 Wednesday 10 June
  • ⏰ From 10.00 am
  • 📍 Carers Centre, 1a Bank Street or email us for the Zoom link

Contact Details:

  • 📧 centre@centralcarers.co.uk
  • ☎️ 01324 611510

 

save the date 8-14 June this year's carers week with the theme building carer friendly communities

Carers Week 2026 – Save the date

Carers Week 2026 is approaching fast!

Will you be joining us?

Carers Week is a yearly campaign that aims:

  • to raise awareness about caring and who unpaid carers are
  • to raise awareness of and recognise the challenges unpaid carers face
  • to acknowledge the immense contributions unpaid carers make to our society
  • and to celebrate the vital role unpaid carers play in our communities

The theme for Carers Week 2026, “Building Carer Friendly Communities”, highlights what an important role communities play in ensuring carers get the opportunities and support they need.

Why do we need carer friendly communities?

Unpaid carers often get overlooked, undervalued or are unsupported. Yet, they are the backbone of our communities facing challenges affecting many aspects of their life including but not limited to their physical or mental health, education, relationships, careers, to name a few. Carer friendly communities have the power to turn understanding into action and make support a daily constant in carers’ lives. Even the smallest contribution can make a great impact on carers’ lives.ย 

Carer friendly communitiesย 

  • recognise who unpaid carers are and the vital role they have in our society
  • understand the impact of caring and what it entails
  • take action to identify and support carers in different ways
  • empower carers to lead fulfilling lives

As a result, unpaid carers can have fairer support and opportunities, living a better life.ย 

At Falkirk and Clackmannanshire Carers Centre we believe that carers deserve to be recognised for the difficulties they face, respected for their efforts, informed about their rights and options, and supported to continue caring safely. Throughout the week, we will be raising awareness and encouraging communities to take practical and meaningful steps to create positive change.

We will also be celebrating carers with our Carers Week Programme, which will be released very soon. Watch this space!ย 

invitation to presentation about ASN and communication needs

ASN โ€“ Sensory and Communication Needs Overview

Join us for an engaging session!

Gain practical insights into the sensory and communication needs of children with ASN.

We will welcome Alice Grant from Falkirk Councilโ€™s Childrenโ€™s Services. Although Alice specialises in supporting children with additional support needs, the insights sheโ€™ll share are relevant and useful for people of all ages, making this session ideal for any carer.

What to Expect

Alice will provide a practical, accessible overview of the following:

  • sensory needs
  • distressed behaviours
  • regulation & stimming
  • model of child engagement

Details:

🙋For unpaid parent carers in the Falkirk district and Clackmannanshire, who are registered with the Carers Centre
📅 Wednesday 27 May
⏰ From 12.30 pm to 2.30 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 6 pm on Monday 25 May
For more information or to enquire about future sessions, please email 📧 daynafaulds@centralcarers.co.uk
invitation to training about suicide and prevention

Training: Suicide Awareness and Prevention

An informative session on suicide awareness and suicide prevention.

Join us to learn practical ways to support others.ย 

This session, led by Fiona Bartley, Senior Health Improvement Officer from NHS Forth Valley, is designed to help carers learn practical ways to support not only the people they care for, but also peers and others in the community. Youโ€™ll gain confidence in recognising signs, starting conversations, and responding effectively.

The training is open to unpaid carers residing in the Falkirk district and in Clackmannanshire.ย 

Details:

🙋For unpaid carers in the Falkirk district and Clackmannanshire, who are registered with the Carers Centre.ย 
📅 Thursday 21 May
⏰ From 11.00 am to 12.30 pm
📍 In person only at the Carers Centre, 1a Bank Street
📝 Register here by 5 pm on Tuesday 19 May
If you have any questions or you are not registered with the Carers Centre, but would like to attend, please email 📧daynafaulds@centralcarers.co.uk.
invitation to mental health session about coping strategies and support by FDAMH

Mental Health: Coping Strategies

Mental Health Awareness Session with FDAMH

Learning about support, coping strategies and mental wellโ€‘being.

Weโ€™re pleased to welcome Val McInroy, Head of Services at Falkirk and Districtโ€™s Association for Mental Health (FDAMH), to discuss FDAMHโ€™s services, as well as some mental health coping mechanisms and more.

What to expect:

  • Introduction to FDAMH – who they are, what they do, how they can support you.
  • Understanding Mental Health – recognising signs of anxiety and stress.
  • Practical Coping Strategies – effective tools you can use day-to-day
  • Q&A Time – ask questions, share experiences, and chat in a safe space.

Details:

🙋For unpaid carers in the Falkirk district and Clackmannanshire, who are registered with the Carers Centre.ย 
📅 Thursday 7 May
⏰ From 12 noon to 2 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 6 pm on Tuesday 5 May
If you have any questions or you are not registered with the Carers Centre, but would like to attend, please email 📧 daynafaulds@centralcarers.co.uk
invitation to safeguarding and neurodiversity session in the centre or on zoom

Safeguarding and Neurodiversity

Join us for an informative and supportive session designed especially for parent carers.

We are delighted to welcome two speakers from Falkirk Council.

Gillian Campbell, Quality Improvement Officer – Safeguarding & Wellbeing, and Lyn McLafferty, Educational Psychologist – Childrenโ€™s Services, will give:

  • an overview of supports available for families
  • guidance on children & neurodiversity
  • strategies for supporting positive mental health & coping with anxiety
  • an opportunity to ask questions

This session is a great chance to build understanding, gather practical tips, and feel more confident in supporting your own and your childโ€™s well-being.

Details:

🙋For unpaid parent carers in the Falkirk district and Clackmannanshire
📅 Tuesday 21 April
⏰ From 12.30 pm to 1.30 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 6 pm on Sunday 19 April
For more information or to enquire about future sessions, please email 📧 daynafaulds@centralcarers.co.uk
invitation to a series of sessions related to the topic of mental health

Mental Health Sessions at the Centre

Let’s focus on mental health this May!

Join us for a month of learning, well-being, and connection!

Throughout the month, we are offering a series of supportive, engaging sessions designed to help unpaid carers boost their well-being, build confidence, and connect with others. We warmly invite you to join us at any of the sessions below, and take some time for yourself to learn, reflect, and feel supported.

These sessions are open to unpaid carers in the Falkirk district and in Clackmannanshire, who are registered with the Carers Centre. To register with the Centre, please follow this link. Once you’ve completed the registration, come back to this page to sign up for the events using the relevant links below.

If you have any questions or need assistance, please email Dayna Faulds, Training Co-ordinator:ย daynafaulds@centralcarers.co.uk

ย 

Monday 4 May

2 pm to 3 pm

How Football Changed my Life: Brad McKay, former Falkirk FC Centre-Back

Join us for a conversation with Brad McKay in the Carers Centre. Brad has previously played for Falkirk FC (as well as Hearts, St Johnstone, and Inverness Caledonian Thistle, to name a few). He will tell us about how football was his outlet and prevented him from going down the โ€˜wrong pathโ€™. He will also discuss the coaching he does now and how to get involved.

📍In person only at the Carers Centre, 1A Bank Street, FK1 1NB

Register here: https://forms.office.com/e/jrsJh3cHhV

Thursday 7ย May

12 noon to 2 pm

FDAMH: Mental Health Coping Mechanisms

Val McInroy, Head of Services at Falkirk and Districtโ€™s Association for Mental Health (FDAMH) will discuss FDAMHโ€™s services, as well as some mental health coping mechanisms and more.

  • Introduction to FDAMH โ€“ who they are, what they do, how they can support you.
  • Understanding Mental Health โ€“ recognising signs of anxiety and stress.
  • Practical Coping Strategies โ€“ simple tools you can use.
  • Q&A Time โ€“ ask questions, share experiences, and chat in a relaxed space.

📍 In person at the Carers Centre, 1A Bank Street, FK1 1NB, or Zoom

Register here: https://forms.office.com/e/tcMKA3WdT8

Thursday 21ย May

11 am to 12.30 pm

Suicide Awareness & Prevention: Fiona Bartley

Fiona Bartley, Senior Health Improvement Officer from NHS Forth Valley is returning to deliver some crucial information regarding signs of suicide and suicide prevention. This session is designed to help carers learn practical ways to support not only the people they care for, but also peers and others in the community. Youโ€™ll gain confidence in recognising signs, starting conversations, and responding effectively.

📍In person only at the Carers Centre, 1A Bank Street, FK1 1NB

Register here: https://forms.office.com/e/M2dSFGQJWS

Monday 27ย May

12.30 to 2.30 pm

ASN โ€“ Sensory & Communication Needs Overview

Alice Grant, Teacher & Trainer from Falkirk Councilโ€™s Childrenโ€™s Services will be delivering an engaging overview on sensory & communication needs. Although Alice specialises in supporting children with additional support needs, the information is relevant for people of all ages, making this session ideal for any carer.

Alice will provide a practical, accessible overview of the following:

✅ Sensory Needs ✅ Distressed Behaviours ✅ Regulation & Stimming ✅ Model of Child Engagement

📍 In person at the Carers Centre, 1A Bank Street, FK1 1NB, or Zoom
Register here: https://forms.office.com/e/6Vt7dkpQbq

ย