‘Care with Confidence’ information sessions provide opportunities for carers to develop their skills and knowledge to help them in their caring role and build their confidence. The sessions also support and encourage carers to look after their own health and wellbeing.
The sessions are delivered in an informal way that ensures there are opportunities for social interaction and peer support for the carers who attend. In addition, by attending the session the carer is able to have a break from their caring situation for a short period of time.
A programme of sessions is currently running at the Centre at Falkirk covering a range of topics including: Dementia; Using Techonology; Pharmacy Services; and Yoga & Relaxation. Further information is given in the full programme which can be downloaded below: