| An opportunity for carers in Falkirk district over the age of 16 who are caring for an adult.
You will have an opportunity to train with a Personal Trainer, participating in a class that will be flexible and tailored to suit your needs. If you haven’t trained in a while, or if you are a first timer just looking to start, this class could be the one for you. It will be a great opportunity to meet other carers and you will have fun as well as exercising. The sessions will run weekly for 4 weeks at the Carers Centre on Wednesday mornings, 11 am to 12 pm from the 27 April to the 18 May. To encourage fitness, you will receive a pedometer to keep a track of the many steps you will take. If you are interested in attending the sessions contact the Centre in Falkirk. |
Carers Panel for Research Project
Local carers are being invited to participate in a Stirling University reasearch project on understanding and capturing how carers use their time. ย If you would like to be part of a Carers Panel which meets for 2 hours on up to 6 occasions between January 2016 and September 2017, contact Rosie Ashoworth on 01786 467728 or email: ย rosalie.ashworth@stir.ac.uk. ย Although this cannot be paid, reasonable travel costs will be reimbursed and you will receive a ยฃ30 high street voucher for each meeting attended.