Each year, more than a third of over 65’s experience one or more falls. It is often accepted that falls are an inevitable consequence of getting older. This is not the case.

Come along to the Falls Prevention session on Wednesday 20 April 2016, 10.00 am at Hawkhill Community Centre, Alloa to find out how to prevent falls in the house and enjoy an introduction to gentle self help balance and strengthening exercises. It can make a difference.

To book a place, please contact the Centre in Alloa.