New Grangemouth Care with Confidence sessions start on Thursday 7 April 2016, 10 am until 12 noon, at Talbot House, Talbot Street in Grangemouth.

Hear from various professionals about the services that are available to support you and the person you care for. Find out how to access these services and learn some simple tips to aid relaxation.

For further information, to book a place, or if you require alternative care for the person you care for so that you can attend, please contact: Donna Mulder at the Carers Centre in Falkirk or download the programme here.