snippet of summer newsletter

Summer Newsletter

Our Summer Newsletter has arrived!

Supporting, Celebrating and Connecting Carers

In this edition:

Young Carers Action Dayย 
Carers Week
Updates from the last few months
Upcoming events and training opportunities
Carers Week Prize Draw

 

invitation to talk about sensory and communication needs of children with ASN

ASN โ€“ Sensory and Communication Needs Overview

Join us for an engaging session!

Gain practical insights into the sensory and communication needs of children with ASN.

We will welcome Alice Grant from Falkirk Councilโ€™s Childrenโ€™s Services. Although Alice specialises in supporting children with additional support needs, the insights sheโ€™ll share are relevant and useful for people of all ages, making this session ideal for any carer.

What to Expect

Alice will provide a practical, accessible overview of the following:

  • sensory needs
  • distressed behaviours
  • regulation & stimming
  • model of child engagement

Details:

Please note this is a repeat session that was held on Wednesday 27 May.
🙋For unpaid carers in the Falkirk district and Clackmannanshire, who are registered with the Carers Centre
📅 Thursday 18 June
⏰ From 10.30 pm to 12.30 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 6 pm on Tuesday 16 June
For more information or to enquire about future sessions, please email 📧 daynafaulds@centralcarers.co.uk
invitation to presentation about ASN and communication needs

ASN โ€“ Sensory and Communication Needs Overview

Join us for an engaging session!

Gain practical insights into the sensory and communication needs of children with ASN.

We will welcome Alice Grant from Falkirk Councilโ€™s Childrenโ€™s Services. Although Alice specialises in supporting children with additional support needs, the insights sheโ€™ll share are relevant and useful for people of all ages, making this session ideal for any carer.

What to Expect

Alice will provide a practical, accessible overview of the following:

  • sensory needs
  • distressed behaviours
  • regulation & stimming
  • model of child engagement

Details:

🙋For unpaid parent carers in the Falkirk district and Clackmannanshire, who are registered with the Carers Centre
📅 Wednesday 27 May
⏰ From 12.30 pm to 2.30 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 6 pm on Monday 25 May
For more information or to enquire about future sessions, please email 📧 daynafaulds@centralcarers.co.uk
invitation to training about suicide and prevention

Training: Suicide Awareness and Prevention

An informative session on suicide awareness and suicide prevention.

Join us to learn practical ways to support others.ย 

This session, led by Fiona Bartley, Senior Health Improvement Officer from NHS Forth Valley, is designed to help carers learn practical ways to support not only the people they care for, but also peers and others in the community. Youโ€™ll gain confidence in recognising signs, starting conversations, and responding effectively.

The training is open to unpaid carers residing in the Falkirk district and in Clackmannanshire.ย 

Details:

🙋For unpaid carers in the Falkirk district and Clackmannanshire, who are registered with the Carers Centre.ย 
📅 Thursday 21 May
⏰ From 11.00 am to 12.30 pm
📍 In person only at the Carers Centre, 1a Bank Street
📝 Register here by 5 pm on Tuesday 19 May
If you have any questions or you are not registered with the Carers Centre, but would like to attend, please email 📧daynafaulds@centralcarers.co.uk.
invitation to mental health session about coping strategies and support by FDAMH

Mental Health: Coping Strategies

Mental Health Awareness Session with FDAMH

Learning about support, coping strategies and mental wellโ€‘being.

Weโ€™re pleased to welcome Val McInroy, Head of Services at Falkirk and Districtโ€™s Association for Mental Health (FDAMH), to discuss FDAMHโ€™s services, as well as some mental health coping mechanisms and more.

What to expect:

  • Introduction to FDAMH – who they are, what they do, how they can support you.
  • Understanding Mental Health – recognising signs of anxiety and stress.
  • Practical Coping Strategies – effective tools you can use day-to-day
  • Q&A Time – ask questions, share experiences, and chat in a safe space.

Details:

🙋For unpaid carers in the Falkirk district and Clackmannanshire, who are registered with the Carers Centre.ย 
📅 Thursday 7 May
⏰ From 12 noon to 2 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 6 pm on Tuesday 5 May
If you have any questions or you are not registered with the Carers Centre, but would like to attend, please email 📧 daynafaulds@centralcarers.co.uk
invitation to safeguarding and neurodiversity session in the centre or on zoom

Safeguarding and Neurodiversity

Join us for an informative and supportive session designed especially for parent carers.

We are delighted to welcome two speakers from Falkirk Council.

Gillian Campbell, Quality Improvement Officer – Safeguarding & Wellbeing, and Lyn McLafferty, Educational Psychologist – Childrenโ€™s Services, will give:

  • an overview of supports available for families
  • guidance on children & neurodiversity
  • strategies for supporting positive mental health & coping with anxiety
  • an opportunity to ask questions

This session is a great chance to build understanding, gather practical tips, and feel more confident in supporting your own and your childโ€™s well-being.

Details:

🙋For unpaid parent carers in the Falkirk district and Clackmannanshire
📅 Tuesday 21 April
⏰ From 12.30 pm to 1.30 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 6 pm on Sunday 19 April
For more information or to enquire about future sessions, please email 📧 daynafaulds@centralcarers.co.uk
invitation to a series of sessions related to the topic of mental health

Mental Health Sessions at the Centre

Let’s focus on mental health this May!

Join us for a month of learning, well-being, and connection!

Throughout the month, we are offering a series of supportive, engaging sessions designed to help unpaid carers boost their well-being, build confidence, and connect with others. We warmly invite you to join us at any of the sessions below, and take some time for yourself to learn, reflect, and feel supported.

These sessions are open to unpaid carers in the Falkirk district and in Clackmannanshire, who are registered with the Carers Centre. To register with the Centre, please follow this link. Once you’ve completed the registration, come back to this page to sign up for the events using the relevant links below.

If you have any questions or need assistance, please email Dayna Faulds, Training Co-ordinator:ย daynafaulds@centralcarers.co.uk

ย 

Monday 4 May

2 pm to 3 pm

How Football Changed my Life: Brad McKay, former Falkirk FC Centre-Back

Join us for a conversation with Brad McKay in the Carers Centre. Brad has previously played for Falkirk FC (as well as Hearts, St Johnstone, and Inverness Caledonian Thistle, to name a few). He will tell us about how football was his outlet and prevented him from going down the โ€˜wrong pathโ€™. He will also discuss the coaching he does now and how to get involved.

📍In person only at the Carers Centre, 1A Bank Street, FK1 1NB

Register here: https://forms.office.com/e/jrsJh3cHhV

Thursday 7ย May

12 noon to 2 pm

FDAMH: Mental Health Coping Mechanisms

Val McInroy, Head of Services at Falkirk and Districtโ€™s Association for Mental Health (FDAMH) will discuss FDAMHโ€™s services, as well as some mental health coping mechanisms and more.

  • Introduction to FDAMH โ€“ who they are, what they do, how they can support you.
  • Understanding Mental Health โ€“ recognising signs of anxiety and stress.
  • Practical Coping Strategies โ€“ simple tools you can use.
  • Q&A Time โ€“ ask questions, share experiences, and chat in a relaxed space.

📍 In person at the Carers Centre, 1A Bank Street, FK1 1NB, or Zoom

Register here: https://forms.office.com/e/tcMKA3WdT8

Thursday 21ย May

11 am to 12.30 pm

Suicide Awareness & Prevention: Fiona Bartley

Fiona Bartley, Senior Health Improvement Officer from NHS Forth Valley is returning to deliver some crucial information regarding signs of suicide and suicide prevention. This session is designed to help carers learn practical ways to support not only the people they care for, but also peers and others in the community. Youโ€™ll gain confidence in recognising signs, starting conversations, and responding effectively.

📍In person only at the Carers Centre, 1A Bank Street, FK1 1NB

Register here: https://forms.office.com/e/M2dSFGQJWS

Monday 27ย May

12.30 to 2.30 pm

ASN โ€“ Sensory & Communication Needs Overview

Alice Grant, Teacher & Trainer from Falkirk Councilโ€™s Childrenโ€™s Services will be delivering an engaging overview on sensory & communication needs. Although Alice specialises in supporting children with additional support needs, the information is relevant for people of all ages, making this session ideal for any carer.

Alice will provide a practical, accessible overview of the following:

✅ Sensory Needs ✅ Distressed Behaviours ✅ Regulation & Stimming ✅ Model of Child Engagement

📍 In person at the Carers Centre, 1A Bank Street, FK1 1NB, or Zoom
Register here: https://forms.office.com/e/6Vt7dkpQbq

ย 

invitation to a training session about financial well-being on 8th April from 12.30pm

Introduction to Financial Well-being

Learn about strategies that can help improve your finances.

Join us as we welcome Rebecca Ketterer-Young, Senior Financial Well-being Officer, from Money Advice Scotland.

Rebecca will be hosting an interactive virtual financial well-being session. Time will be given for Q&A. This course examines the essential elements of financial well-being and explores the challenges and barriers that prevent many individuals from achieving it.

Topics include:

  • The lasting impact of the cost-of-living crisis
  • Digital Exclusion, poverty, and domestic abuse.
  • Practical strategies to overcome barriers and enhance financial well-being.

The session will provide you with valuable insights into the link between financial well-being and overall well-being.

🙋For unpaid carers in the Falkirk district and Clackmannanshire who are registered with the Carers Centre. As an adult carer, you can register here.
📅 Wednesday 8 April
⏰ From 12.30 pm to 1.30 pm
📍 This session is fully remote and will take place on Zoom. If you are unable to access Zoom for any reason, you are welcome to join us in the Centreโ€™s activities room, where youโ€™ll be able to watch the training on our screen with other carers.
📝 Register here for the training by 6 pm on Monday 6 April
For more information or to enquire about future sessions, please email 📧 daynafaulds@centralcarers.co.uk
invitation to session on 25th March by NHS24 about their services, lady holding a phone

Take Some Breathing Space Information Session

Learn about Breathing Space and other mental health services available to you.

Join us as we welcome Lisa-Jane Dock from NHS24.

Breathing Space is a free, confidential phone line and webchat service for anyone aged 16+ in Scotland who is experiencing low mood, anxiety, depression, or emotional distress. It provides a safe and supportive listening service, information, and signposting to further help.

Lisa-Jane will provide a practical, accessible overview, she will:

  • Introduce the suite of mental health services provided at NHS 24
  • Explain the purpose of their phone and webchat services
  • Identify who can use the service, and when it may be of use
  • Provide insight into other mental health support services available to you

Details:

🙋For unpaid carers in the Falkirk district and Clackmannanshire
📅 Wednesday 25 March
⏰ From 12.30 pm to 1.30 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 6 pm on Monday 23 March
For more information or to enquire about future sessions, please email 📧 daynafaulds@centralcarers.co.uk
invitation to autims and neurodiversity training on 24th march, showing a man and a child playing

Training: Autism and Neurodiversity Overview

Join us as we welcome Richard Ibbotson from The Autism Network to the Centre.

With a long background in development and management of autism services, he has led teams to deliver successful supports across all ages, levels of needs and situations.

Aims of the training:

  • Increase understanding of autism and neurodiversity
  • Understand the impact of sensory experiences and differences
  • Challenge some common myths and misconceptions
  • Consider the language used around autism and neurodiversity
  • Understand the diagnosis and its impact
  • Learn about how a neurodiverse brain might work differently
  • Consider the โ€˜Autism advantageโ€™
  • To use this learning to understand โ€˜complex needsโ€™ and challenging behaviours
  • Consider access to future support, including advocacy

The emphasis throughout will be onย practical understanding rather than prescriptive solutions, recognising that small changes can make meaningful differences.

Details:

🙋For unpaid carers in the Falkirk district and Clackmannanshire
📅 Tuesday 24 March
⏰ From 10.30 pm to 12.30 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 11 pm on Sunday 22 March
For more information or to enquire about future sessions, please email 📧 daynafaulds@centralcarers.co.uk