Information Session for Professionals

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Falkirk Professionals, you’re invited!

Come along to network and learn about what we do and how you can help unpaid carers!

If you know any other professionals who work with carers, please let them know about this opportunity. This session will give professionals an overview of what we do at the Carers Centre and how we can work together to support the carers they work with.

✅ Learn how we support unpaid carers
✅ Meet our teams and learn what they all do
✅ Connect with other professionals
✅ Gain practical insights into the Carers (Scotland) Act 2016, Adult Carer Support Plans and Young Carer Statements, the hospital discharge process involving the carer, and more!
Let’s work together to support carers in our community!

📅 Thursday 26 March
⏰ From 10.30 am to 12.30 pm
📍 Carers Centre, 1a Bank Street or via Zoom

Register for the event here! 

⁉️  Alternatively, if you can’t make this one and you’d like to be informed about upcoming sessions via emails, please register your interest here.

invitation to Falkirk carers' voice on 23rd of March from 10 am

March Falkirk Carers’ Voice

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Falkirk Carers, it’s time to register!

Come along to learn about local services!

Join us at the next Falkirk Carers’ Voice for unpaid carers living in the Falkirk district. We will welcome Jack Ryan, CEO of Forth Valley Advocacy Services, who will tell us all about the services that they provide, and Julie Hayward from Bailliefields Community Hub, who will talk about their groups and activities that may help you in your caring role!

Meeting details:
📅 Monday 23 March 2026
⏰ From 10 am to 12 noon
📍 At the Carers Centre in Falkirk or via Zoom

Register for the event here by 1pm on Wednesday 18 March: https://form.jotform.com/CentralCarers/falkirk-carers-voice
Or get in touch with Sharlene Ramage, our Carer Participation Development Worker: sharleneramage@centralcarers.co.uk

⁉️ Did you know that you can read the previous meeting minutes on our website? Go to https://centralcarers.org/information/publications/

invitation to session on 25th March by NHS24 about their services, lady holding a phone

Take Some Breathing Space Information Session

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Learn about Breathing Space and other mental health services available to you.

Join us as we welcome Lisa-Jane Dock from NHS24.

Breathing Space is a free, confidential phone line and webchat service for anyone aged 16+ in Scotland who is experiencing low mood, anxiety, depression, or emotional distress. It provides a safe and supportive listening service, information, and signposting to further help.

Lisa-Jane will provide a practical, accessible overview, she will:

  • Introduce the suite of mental health services provided at NHS 24
  • Explain the purpose of their phone and webchat services
  • Identify who can use the service, and when it may be of use
  • Provide insight into other mental health support services available to you

Details:

🙋For unpaid carers in the Falkirk district and Clackmannanshire
📅 Wednesday 25 March
⏰ From 12.30 pm to 1.30 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 6 pm on Monday 23 March
For more information or to enquire about future sessions, please email 📧 daynafaulds@centralcarers.co.uk
invitation to autims and neurodiversity training on 24th march, showing a man and a child playing

Training: Autism and Neurodiversity Overview

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Join us as we welcome Richard Ibbotson from The Autism Network to the Centre.

With a long background in development and management of autism services, he has led teams to deliver successful supports across all ages, levels of needs and situations.

Aims of the training:

  • Increase understanding of autism and neurodiversity
  • Understand the impact of sensory experiences and differences
  • Challenge some common myths and misconceptions
  • Consider the language used around autism and neurodiversity
  • Understand the diagnosis and its impact
  • Learn about how a neurodiverse brain might work differently
  • Consider the ‘Autism advantage’
  • To use this learning to understand ‘complex needs’ and challenging behaviours
  • Consider access to future support, including advocacy

The emphasis throughout will be on practical understanding rather than prescriptive solutions, recognising that small changes can make meaningful differences.

Details:

🙋For unpaid carers in the Falkirk district and Clackmannanshire
📅 Tuesday 24 March
⏰ From 10.30 pm to 12.30 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 11 pm on Sunday 22 March
For more information or to enquire about future sessions, please email 📧 daynafaulds@centralcarers.co.uk
invitation to training about understanding drug & alcohol use

Training: Understanding Drug and Alcohol use

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Transform Forth Valley will be joining us for an informative and supportive session.

It is designed for carers of someone affected by drug or alcohol use; whether currently or in the past. Those interested in learning more as a preventative approach are also welcome to join.

Norry and Steph from Transform Forth Valley will cover:

  • Understanding what addiction is
  • Identifying and talking about paraphernalia
  • How addiction really impacts the lives of individuals and families
  • Naloxone awareness

We will also discuss how to best support someone experiencing addiction, what services and supports are available locally (both within adult and children’s services) across Forth Valley.

Details:

🙋For unpaid carers in the Falkirk district and Clackmannanshire
📅 Wednesday 18 March
⏰ From 12.30 pm to 2 pm
📍 Carers Centre, 1a Bank Street or Zoom
📝 Register here by 6 pm on Monday 16 March
For more information or to enquire about future sessions, please email 📧 daynafaulds@centralcarers.co.uk
dementia research consultation on 5th March from 10am

Consultation: Dementia Research – CONSOLIDATE Network

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Take part in this dementia research to help shape future research and innovation in dementia care.

Those caring for someone with dementia and living in Falkirk are invited to this consultation. 

Heriot-Watt University, in partnership with the University of Strathclyde and Age Scotland, is leading a three-year research initiative called CONSOLIDATE Network. The research explores how technology can support independence for people living with dementia. They would like to understand the lived experiences, hopes, and challenges of people living with dementia and their unpaid carers. Your insights will be invaluable in helping shape future research and innovation in dementia care. You can find more information about this research here.

If you are interested in attending, I would appreciate it if you could complete and, if possible, return the attached consent form to Sharlene Ramage by email before the session, or bring it along with you. Should you not be able to do so, Sharlene will have some spare forms on the day for you to fill out. You can access the participant consent form here.

Please register by 2 pm on Tuesday 3 March; however, if you require a translator, please let us know at least 2 weeks in advance.

Details:
📅 Thursday 5 March 2025
⏰ From 10 am to 12 noon
📍 In person at the Falkirk and Clackmannanshire Carers Centre or on Zoom
consultation with NHS Forth Valley on 12th March from 10 am in the Carers Centre

Consultation: NHS Forth Valley

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Falkirk Carers, you’re invited! 

NHS Forth Valley is joining us for this consultation.

Karen Goudie, Executive Nurse Director, and Ross McGuffie, Chief Executive of NHS Forth Valley, are looking to hear your views and experiences about various topics, such as how carers are being recognised within NHS establishments, prescriptions, and carers’ involvement in the hospital discharge process, and much more.

Please register by 1 pm on Tuesday 10 March; however, if you require a translator, please let us know at least 2 weeks in advance.

Details:
📅 Thursday 12 March 2025
⏰ From 10 am to 12 noon
📍 In person at the Falkirk and Clackmannanshire Carers Centre or on Zoom
online survey for adult learning opportunities - closes on 13th March

Online Survey: Free Adult Learning Opportunities

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We are exploring interest in free Adult Learning groups for carers in Falkirk.

We would really value your input!

Falkirk Council’s Adult Learning Team is considering offering small, friendly groups to support carers who would like to build confidence in areas such as reading, writing, numbers, or digital skills. These groups would be relaxed, supportive, and tailored to what learners want – whether that’s helping with everyday tasks, supporting children with homework, gaining skills for work, or simply feeling more confident.

By filling in this short and anonymous survey by Friday 13 March, you are helping us understand what would be useful for carers.

You’ll find more information about the types of support the Adult Learning Team can offer here.

Thank you very much for taking the time to share your views. Your feedback helps shape our services and make a difference for carers.

Survey Link: https://forms.office.com/e/SE0SzfHQUe

If you have any questions, please feel free to get in touch with Training Co-ordinator Dayna Faulds – daynafaulds@centralcarers.co.uk

Carer Essential session is on 4th March from 12.30 to 2 pm

March Carer Essentials

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Carer Essentials are back, and you are invited!

This session is designed to inform and empower unpaid carers in Falkirk & Clackmannanshire so that they can care with confidence.

You’ll learn about:

  • Your rights as an unpaid carer
  • What we do at the Centre and how we can help
  • What other local services and support are available
  • What an Adult Carer Support Plan (ACSP) is and how you can benefit from it
You’ll also get to meet our teams and have the opportunity to ask your questions!

Ideal for those who:

  • are new to caring for a relative or friend
  • have registered with the Carers Centre in the last 6 months
  • or just would like a refresher of what we do and how we can help

Details:

📅 Wednesday 4 March
⏰ From 12.30 pm to 2 pm
📍 Carers Centre or Zoom
📝 Register here
For more information or to enquire about future sessions, please email 📧daynafaulds@centralcarers.co.uk
care with confidence programme header showing an older gentleman and woman with their daughter and giving information about the sessions (Tuesdays from 10.30 am for Falkirk and Clackmannanshire carers)

Care with Confidence Programme – February to March

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Our new programme has now been released!

Come along to learn about topics that can help you with your caring role. 

Tuesday 24 February 2026: Dementia – Shadowing & Sundowning

You may notice that the person you care for becomes more confused and/or agitated in the late afternoon and evening. This is known as “Sundowning”. Learn about the steps you can take to help reduce sundowning, for their benefit as well as your own. Shadowing is a form of behaviour in which a person with dementia follows their caregiver around. Find out how to manage this behaviour by gaining an understanding of why this occurs..

Tuesday 03 March 2026: Online Banking & Price Comparison Sites 

This beginner-friendly session will introduce online banking, including how to set it up and use common features like checking balances and making payments. You’ll also explore tools to help manage your money and learn how to navigate price comparison websites to find the best deals and support your financial wellbeing.

Tuesday 10 March 2026: A Guide to Insurance / Energy Bills and Support Available

In the first part of this session, we’ll look at how insurance works, what to look out for when buying insurance, and what happens when you need to make a claim. We’ll also cover some of the common mistakes we can make when purchasing insurance policies. We’ll also provide you with some tips to help you make confident choices about your coverage. After the break, we will discuss your energy bills, government support with this, maximising your income, and how to get advice if you are struggling

Tuesday 31 March 2026: Dementia Behaviour – Hints & Tips

Changes in behaviour can be one of the most difficult aspects of living with dementia. It’s important to see beyond the behaviour itself and think about what may be causing it. There may be specific reasons why the person with dementia is behaving differently. Come along to learn more about what you can do to help.

You can download the CwC programme leaflet from here and the Dementia one from here.

To book a place or for further information on any of the above, please contact your Training Co-ordinator:

👩  Donna Mulder – Working hours: 21 hours per week (Monday – Wednesday)
📱  07824 381280
📧  donnamulder@centralcarers.co.uk

If you are a carer in Clackmannanshire, you are welcome to join these Falkirk sessions either over Zoom or, if you’d like to attend in person, travel may be provided. Please reach out to Donna for more information.